GLUTEN-FREE & NON-DAIRY COOKIES vs CHOMPIE'S
Nutrition comparison per 100 g serving
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CHOMPIE'S wins in 5 out of 10 nutrient categories
GLUTEN-FREE & NON-DAIRY COOKIES: 3
vs
CHOMPIE'S: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE & NON-DAIRY COOKIES | CHOMPIE'S | Winner |
|---|---|---|---|
| Calories | 515 cal | 464 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 63.6 g | 57.1 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE & NON-DAIRY COOKIES | CHOMPIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE & NON-DAIRY COOKIES | CHOMPIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 182 MG | 161 MG |