GLUTEN-FREE & NON-DAIRY COOKIES vs ALMOND DARK CHOCOLATE
Nutrition comparison per 100 g serving
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ALMOND DARK CHOCOLATE wins in 5 out of 11 nutrient categories
GLUTEN-FREE & NON-DAIRY COOKIES: 4
vs
ALMOND DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | GLUTEN-FREE & NON-DAIRY COOKIES | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 515 cal | 536 cal | |
| Protein | 3.0 g | 7.1 g | |
| Carbs | 63.6 g | 46.4 g | |
| Fat | 27.3 g | 35.7 g | |
| Fiber | 4.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE & NON-DAIRY COOKIES | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE & NON-DAIRY COOKIES | ALMOND DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 82 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 364 MG | |
| Sodium, Na | 182 MG | 89 MG |