GLUTEN FREE NGON BEEF PHO KIT vs EGG NOODLES
Nutrition comparison per 100 g serving
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EGG NOODLES wins in 8 out of 11 nutrient categories
GLUTEN FREE NGON BEEF PHO KIT: 2
vs
EGG NOODLES: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE NGON BEEF PHO KIT | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 50 cal | 45 cal | |
| Protein | 1.8 g | 2.3 g | |
| Carbs | 6.8 g | 5.4 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 0.3 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE NGON BEEF PHO KIT | EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | GLUTEN FREE NGON BEEF PHO KIT | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 9 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 206 MG | 443 MG |