GLUTEN FREE NGON BEEF PHO KIT vs COOKED HOKKIEN NOODLES SOUP BOWL
Nutrition comparison per 100 g serving
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COOKED HOKKIEN NOODLES SOUP BOWL wins in 6 out of 11 nutrient categories
GLUTEN FREE NGON BEEF PHO KIT: 4
vs
COOKED HOKKIEN NOODLES SOUP BOWL: 6
(1 ties)
Overview
| Nutrient | GLUTEN FREE NGON BEEF PHO KIT | COOKED HOKKIEN NOODLES SOUP BOWL | Winner |
|---|---|---|---|
| Calories | 50 cal | 167 cal | |
| Protein | 1.8 g | 6.8 g | |
| Carbs | 6.8 g | 32.1 g | |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE NGON BEEF PHO KIT | COOKED HOKKIEN NOODLES SOUP BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.2 MG |
Minerals
| Mineral | GLUTEN FREE NGON BEEF PHO KIT | COOKED HOKKIEN NOODLES SOUP BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 206 MG | 957 MG |