GLUTEN FREE MULTIGRAIN PASTA WITH QUINOA vs LA PASTA
Nutrition comparison per 100 g serving
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LA PASTA wins in 8 out of 11 nutrient categories
GLUTEN FREE MULTIGRAIN PASTA WITH QUINOA: 2
vs
LA PASTA: 8
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN PASTA WITH QUINOA | LA PASTA | Winner |
|---|---|---|---|
| Calories | 357 cal | 271 cal | |
| Protein | 7.1 g | 11.8 g | |
| Carbs | 80.4 g | 50.6 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN PASTA WITH QUINOA | LA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN PASTA WITH QUINOA | LA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 3.2 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 318 MG |