GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS vs WHITE KETO- FRIENDLY BREAD
Nutrition comparison per 100 g serving
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WHITE KETO- FRIENDLY BREAD wins in 7 out of 11 nutrient categories
GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS: 2
vs
WHITE KETO- FRIENDLY BREAD: 7
(2 ties)
Overview
| Nutrient | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | WHITE KETO- FRIENDLY BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 133 cal | |
| Protein | 3.5 g | 13.3 g | |
| Carbs | 43.9 g | 40 g | |
| Fat | 8.8 g | 5 g | |
| Fiber | 7 g | 40 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | WHITE KETO- FRIENDLY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | WHITE KETO- FRIENDLY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 404 MG | 367 MG |