GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS vs JEWISH RYE SEEDED SLICED BREAD
Nutrition comparison per 100 g serving
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JEWISH RYE SEEDED SLICED BREAD wins in 9 out of 16 nutrient categories
GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS: 3
vs
JEWISH RYE SEEDED SLICED BREAD: 9
(4 ties)
Overview
| Nutrient | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | JEWISH RYE SEEDED SLICED BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 281 cal | |
| Protein | 3.5 g | 9.4 g | |
| Carbs | 43.9 g | 53.1 g | |
| Fat | 8.8 g | 4.7 g | |
| Fiber | 7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | JEWISH RYE SEEDED SLICED BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 94 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE MULTIGRAIN HOT DOG ROLLS | JEWISH RYE SEEDED SLICED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 94 MG | |
| Sodium, Na | 404 MG | 594 MG |