GLUTEN FREE MULTIGRAIN CHIPS vs THE GOOD BEAN
Nutrition comparison per 100 g serving
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THE GOOD BEAN wins in 5 out of 10 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 4
vs
THE GOOD BEAN: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 14.3 g | |
| Carbs | 70 g | 53.6 g | |
| Fat | 15 g | 21.4 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | THE GOOD BEAN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 700 MG | 536 MG |