GLUTEN FREE MULTIGRAIN CHIPS vs GREAT LAKES
Nutrition comparison per 100 g serving
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GREAT LAKES wins in 5 out of 10 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 4
vs
GREAT LAKES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Calories | 433 cal | 571 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 70 g | 46.4 g | |
| Fat | 15 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 32.1 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | GREAT LAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 3.9 MG | |
| Sodium, Na | 700 MG | 411 MG |