GLUTEN FREE MULTIGRAIN CHIPS vs DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE MULTIGRAIN CHIPS: 5
vs
DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE MULTIGRAIN CHIPS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 70 g | 60 g | |
| Fat | 15 g | 26.7 g | |
| Fiber | 3.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MULTIGRAIN CHIPS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | GLUTEN FREE MULTIGRAIN CHIPS | DARK CHOCOLATE CHAI CRUNCHY CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 6.7 MG | |
| Potassium, K | 0 MG | 180 MG | |
| Sodium, Na | 700 MG | 133 MG |