GLUTEN FREE MUFFIN & SCONE MIX vs GLUTEN FREE WHITE BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN FREE MUFFIN & SCONE MIX wins in 6 out of 10 nutrient categories
GLUTEN FREE MUFFIN & SCONE MIX: 6
vs
GLUTEN FREE WHITE BREAD MIX: 3
(1 ties)
Overview
| Nutrient | GLUTEN FREE MUFFIN & SCONE MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 316 cal | 366 cal | |
| Protein | 2.6 g | 4.9 g | |
| Carbs | 52.6 g | 90.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE MUFFIN & SCONE MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 49 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 363 MG | 0 MG | |
| Sodium, Na | 553 MG | 390 MG |