GLUTEN FREE MOZZARELLA STICKS vs CRAB STUFFED BONELESS PORK CHOP
Nutrition comparison per 100 g serving
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GLUTEN FREE MOZZARELLA STICKS wins in 5 out of 11 nutrient categories
GLUTEN FREE MOZZARELLA STICKS: 5
vs
CRAB STUFFED BONELESS PORK CHOP: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE MOZZARELLA STICKS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calories | 2,126 cal | 126 cal | |
| Protein | 196.9 g | 10.8 g | |
| Carbs | 133.9 g | 10.8 g | |
| Fat | 165.4 g | 4.5 g | |
| Fiber | 15.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MOZZARELLA STICKS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MOZZARELLA STICKS | CRAB STUFFED BONELESS PORK CHOP | Winner |
|---|---|---|---|
| Calcium, Ca | 5,512 MG | 33 MG | |
| Iron, Fe | 2.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 343 MG | |
| Sodium, Na | 9,055 MG | 108 MG |