GLUTEN FREE MILLS MUFFIN MIX vs DYNASTY
Nutrition comparison per 100 g serving
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GLUTEN FREE MILLS MUFFIN MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE MILLS MUFFIN MIX: 5
vs
DYNASTY: 3
(2 ties)
Overview
| Nutrient | GLUTEN FREE MILLS MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Calories | 368 cal | 353 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 86.8 g | 76.5 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MILLS MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE MILLS MUFFIN MIX | DYNASTY | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 895 MG | 368 MG |