GLUTEN FREE MILLET & CHIA BREAD vs ENRICHED LIL' LOAF WHITE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED LIL' LOAF WHITE BREAD wins in 10 out of 14 nutrient categories
GLUTEN FREE MILLET & CHIA BREAD: 2
vs
ENRICHED LIL' LOAF WHITE BREAD: 10
(2 ties)
Overview
| Nutrient | GLUTEN FREE MILLET & CHIA BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 260 cal | |
| Protein | 3.6 g | 8 g | |
| Carbs | 53.6 g | 48 g | |
| Fat | 7.1 g | 3 g | |
| Fiber | 7.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MILLET & CHIA BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MILLET & CHIA BREAD | ENRICHED LIL' LOAF WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 40 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 57 MG | 80 MG | |
| Sodium, Na | 411 MG | 460 MG |