GLUTEN FREE MILD CHEDDAR CHEESE SAUCE vs THAI CHILI GRAIN MUSTARD
Nutrition comparison per 100 g serving
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GLUTEN FREE MILD CHEDDAR CHEESE SAUCE wins in 5 out of 10 nutrient categories
GLUTEN FREE MILD CHEDDAR CHEESE SAUCE: 5
vs
THAI CHILI GRAIN MUSTARD: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE MILD CHEDDAR CHEESE SAUCE | THAI CHILI GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calories | 113 cal | 100 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 11.3 g | 20 g | |
| Fat | 8.1 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE MILD CHEDDAR CHEESE SAUCE | THAI CHILI GRAIN MUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 806 MG | 1,100 MG |