GLUTEN-FREE MEATBALLS vs TURKEY MEATBALLS
Nutrition comparison per 100 g serving
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TURKEY MEATBALLS wins in 6 out of 11 nutrient categories
GLUTEN-FREE MEATBALLS: 2
vs
TURKEY MEATBALLS: 6
(3 ties)
Overview
| Nutrient | GLUTEN-FREE MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calories | 282 cal | 200 cal | |
| Protein | 14.1 g | 17.7 g | |
| Carbs | 3.5 g | 8.2 g | |
| Fat | 23.5 g | 10.6 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE MEATBALLS | TURKEY MEATBALLS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 347 MG | 0 MG | |
| Sodium, Na | 435 MG | 482 MG |