GLUTEN-FREE MARBLE LOAF vs SPARTAN
Nutrition comparison per 100 g serving
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SPARTAN wins in 6 out of 12 nutrient categories
GLUTEN-FREE MARBLE LOAF: 3
vs
SPARTAN: 6
(3 ties)
Overview
| Nutrient | GLUTEN-FREE MARBLE LOAF | SPARTAN | Winner |
|---|---|---|---|
| Calories | 382 cal | 292 cal | |
| Protein | 5.9 g | 13.9 g | |
| Carbs | 47.1 g | 35.4 g | |
| Fat | 17.7 g | 10.8 g | |
| Fiber | 2.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE MARBLE LOAF | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE MARBLE LOAF | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 231 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 132 MG | 400 MG |