GLUTEN FREE MACARONI & CHEESE vs GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS wins in 5 out of 12 nutrient categories
GLUTEN FREE MACARONI & CHEESE: 4
vs
GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS: 5
(3 ties)
Overview
| Nutrient | GLUTEN FREE MACARONI & CHEESE | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 159 cal | 141 cal | |
| Protein | 5.7 g | 24.7 g | |
| Carbs | 20.1 g | 2.4 g | |
| Fat | 6.4 g | 2.4 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE MACARONI & CHEESE | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE MACARONI & CHEESE | GLUTEN-FREE SEASONED GRILLED CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 382 MG | 212 MG |