GLUTEN FREE LEMON COOKIES vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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PEPPERIDGE FARM wins in 6 out of 11 nutrient categories
GLUTEN FREE LEMON COOKIES: 3
vs
PEPPERIDGE FARM: 6
(2 ties)
Overview
| Nutrient | GLUTEN FREE LEMON COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 67.9 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE LEMON COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE LEMON COOKIES | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 448 MG | 250 MG |