GLUTEN FREE LASAGNA vs RAVIOLETTI FILLED WITH CHEESE
Nutrition comparison per 100 g serving
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RAVIOLETTI FILLED WITH CHEESE wins in 6 out of 13 nutrient categories
GLUTEN FREE LASAGNA: 2
vs
RAVIOLETTI FILLED WITH CHEESE: 6
(5 ties)
Overview
| Nutrient | GLUTEN FREE LASAGNA | RAVIOLETTI FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 571 cal | 386 cal | |
| Protein | 11.1 g | 14.0 g | |
| Carbs | 125.4 g | 63.2 g | |
| Fat | 1.6 g | 8.8 g | |
| Fiber | 3.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE LASAGNA | RAVIOLETTI FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE LASAGNA | RAVIOLETTI FILLED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 0 MG | 1.9 MG | |
| Sodium, Na | 2 MG | 702 MG |