GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA vs HEART HEALTHY ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
HEART HEALTHY ALMONDS wins in 8 out of 13 nutrient categories
GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA: 2
vs
HEART HEALTHY ALMONDS: 8
(3 ties)
Overview
| Nutrient | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | HEART HEALTHY ALMONDS | Winner |
|---|---|---|---|
| Calories | 373 cal | 536 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 56.9 g | 42.9 g | |
| Fat | 17.7 g | 35.7 g | |
| Fiber | 3.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | HEART HEALTHY ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE JERKY TRAIL MIX WITH MANGO & PAPAYA | HEART HEALTHY ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 143 MG | |
| Copper, Cu | 0 MG | 0.7 MG | |
| Iron, Fe | 2.1 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 143 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 196 MG | 196 MG | Tie |