GLUTEN FREE ITALIAN BREADSTICKS vs HOLSUM
Nutrition comparison per 100 g serving
Ad 468x60
HOLSUM wins in 8 out of 15 nutrient categories
GLUTEN FREE ITALIAN BREADSTICKS: 2
vs
HOLSUM: 8
(5 ties)
Overview
| Nutrient | GLUTEN FREE ITALIAN BREADSTICKS | HOLSUM | Winner |
|---|---|---|---|
| Calories | 407 cal | 277 cal | |
| Protein | 3.7 g | 8.5 g | |
| Carbs | 85.2 g | 53.2 g | |
| Fat | 5.6 g | 3.2 g | |
| Fiber | 3.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE ITALIAN BREADSTICKS | HOLSUM | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE ITALIAN BREADSTICKS | HOLSUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 43 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 815 MG | 532 MG |