GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL vs UNLEASHED OATMEAL
Nutrition comparison per 100 g serving
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GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL wins in 7 out of 10 nutrient categories
GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL: 7
vs
UNLEASHED OATMEAL: 1
(2 ties)
Overview
| Nutrient | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calories | 353 cal | 415 cal | |
| Protein | 35.3 g | 15.4 g | |
| Carbs | 52.9 g | 66.2 g | |
| Fat | 4.4 g | 10.8 g | |
| Fiber | 11.8 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE HONEY ALMOND PROTEIN CEREAL | UNLEASHED OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 154 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Sodium, Na | 471 MG | 46 MG |