GLUTEN FREE HOMESTYLE TOMATO SAUCE vs FIRE ROASTED ORGANIC DICED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE HOMESTYLE TOMATO SAUCE: 4
vs
FIRE ROASTED ORGANIC DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | GLUTEN FREE HOMESTYLE TOMATO SAUCE | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 25 cal | 25 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 4.9 g | 5.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HOMESTYLE TOMATO SAUCE | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | GLUTEN FREE HOMESTYLE TOMATO SAUCE | FIRE ROASTED ORGANIC DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 459 MG | 165 MG |