GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX vs CLASSIC MUFFIN MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX wins in 8 out of 10 nutrient categories
GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX: 8
vs
CLASSIC MUFFIN MIX: 1
(1 ties)
Overview
| Nutrient | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | CLASSIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 400 cal | |
| Protein | 10.7 g | 4.4 g | |
| Carbs | 75 g | 80 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 7.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE HOMEMADE WONDERFUL BREAD MIX | CLASSIC MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 78 MG | |
| Iron, Fe | 3.6 MG | 2.6 MG | |
| Potassium, K | 150 MG | 78 MG | |
| Sodium, Na | 964 MG | 667 MG |