GLUTEN-FREE HOME-STYLE STUFFING vs TRADITIONAL STUFFING
Nutrition comparison per 100 g serving
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TRADITIONAL STUFFING wins in 6 out of 12 nutrient categories
GLUTEN-FREE HOME-STYLE STUFFING: 4
vs
TRADITIONAL STUFFING: 6
(2 ties)
Overview
| Nutrient | GLUTEN-FREE HOME-STYLE STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calories | 321 cal | 160 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 50 g | 18 g | |
| Fat | 7.1 g | 8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE HOME-STYLE STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE HOME-STYLE STUFFING | TRADITIONAL STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 93 MG | 0 MG | |
| Sodium, Na | 679 MG | 460 MG |