GLUTEN-FREE HOME-STYLE STUFFING vs SEAFOOD STUFFING
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD STUFFING wins in 5 out of 11 nutrient categories
GLUTEN-FREE HOME-STYLE STUFFING: 3
vs
SEAFOOD STUFFING: 5
(3 ties)
Overview
| Nutrient | GLUTEN-FREE HOME-STYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calories | 321 cal | 175 cal | |
| Protein | 0 g | 6.1 g | |
| Carbs | 50 g | 14.9 g | |
| Fat | 7.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE HOME-STYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE HOME-STYLE STUFFING | SEAFOOD STUFFING | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 18 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 93 MG | 123 MG | |
| Sodium, Na | 679 MG | 645 MG |