GLUTEN FREE HOLIDAY SUGARS COOKIES vs HARRIS TEETER
Nutrition comparison per 100 g serving
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GLUTEN FREE HOLIDAY SUGARS COOKIES wins in 5 out of 10 nutrient categories
GLUTEN FREE HOLIDAY SUGARS COOKIES: 5
vs
HARRIS TEETER: 2
(3 ties)
Overview
| Nutrient | GLUTEN FREE HOLIDAY SUGARS COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 406 cal | 481 cal | |
| Protein | 6.3 g | 3.7 g | |
| Carbs | 65.6 g | 70.4 g | |
| Fat | 14.1 g | 22.2 g | |
| Fiber | 3.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HOLIDAY SUGARS COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE HOLIDAY SUGARS COOKIES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 562 MG | 333 MG |