GLUTEN FREE HEAVENLY CRME FILLED CARAMEL APPLE CUPCAKES vs APPLE PIES PASTRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GLUTEN FREE HEAVENLY CRME FILLED CARAMEL APPLE CUPCAKES: 5
vs
APPLE PIES PASTRIES: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE HEAVENLY CRME FILLED CARAMEL APPLE CUPCAKES | APPLE PIES PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 388 cal | |
| Protein | 4 g | 2.4 g | |
| Carbs | 54 g | 52.9 g | |
| Fat | 18 g | 20 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE HEAVENLY CRME FILLED CARAMEL APPLE CUPCAKES | APPLE PIES PASTRIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | GLUTEN FREE HEAVENLY CRME FILLED CARAMEL APPLE CUPCAKES | APPLE PIES PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Potassium, K | 40 MG | 118 MG | |
| Sodium, Na | 320 MG | 53 MG |