GLUTEN FREE GRILLED CHICKEN BREAST STRIPS vs CRISPY BREADED CHICKEN BREAST FILETS
Nutrition comparison per 100 g serving
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GLUTEN FREE GRILLED CHICKEN BREAST STRIPS wins in 5 out of 12 nutrient categories
GLUTEN FREE GRILLED CHICKEN BREAST STRIPS: 5
vs
CRISPY BREADED CHICKEN BREAST FILETS: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Calories | 107 cal | 165 cal | |
| Protein | 19.1 g | 18.8 g | |
| Carbs | 1.2 g | 14.1 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CRISPY BREADED CHICKEN BREAST FILETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 318 MG | |
| Sodium, Na | 417 MG | 306 MG |