GLUTEN FREE GRILLED CHICKEN BREAST STRIPS vs CHINESE STYLE BARBECUE PORK
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
GLUTEN FREE GRILLED CHICKEN BREAST STRIPS: 3
vs
CHINESE STYLE BARBECUE PORK: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Calories | 107 cal | 153 cal | |
| Protein | 19.1 g | 24.7 g | |
| Carbs | 1.2 g | 7.1 g | |
| Fat | 1.8 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | CHINESE STYLE BARBECUE PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 417 MG | 800 MG |