GLUTEN FREE GRILLED CHICKEN BREAST STRIPS vs BBQ SMOKED CHICKEN WINGS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
GLUTEN FREE GRILLED CHICKEN BREAST STRIPS: 3
vs
BBQ SMOKED CHICKEN WINGS: 3
(4 ties)
Overview
| Nutrient | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calories | 107 cal | 247 cal | |
| Protein | 19.1 g | 25.9 g | |
| Carbs | 1.2 g | 3.5 g | |
| Fat | 1.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE GRILLED CHICKEN BREAST STRIPS | BBQ SMOKED CHICKEN WINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Sodium, Na | 417 MG | 647 MG |