GLUTEN FREE GRILLED CHICKEN BREAST FILLETS vs FULLY COOKED BUFFALO STYLE CHICKEN TENDERS
Nutrition comparison per 100 g serving
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GLUTEN FREE GRILLED CHICKEN BREAST FILLETS wins in 4 out of 10 nutrient categories
GLUTEN FREE GRILLED CHICKEN BREAST FILLETS: 4
vs
FULLY COOKED BUFFALO STYLE CHICKEN TENDERS: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 19.1 g | 17.9 g | |
| Carbs | 1.2 g | 16.7 g | |
| Fat | 1.8 g | 9.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE GRILLED CHICKEN BREAST FILLETS | FULLY COOKED BUFFALO STYLE CHICKEN TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 417 MG | 1,345 MG |