GLUTEN FREE GARLIC & ROSEMARY CRACKERS vs SESMARK
Nutrition comparison per 100 g serving
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GLUTEN FREE GARLIC & ROSEMARY CRACKERS wins in 6 out of 12 nutrient categories
GLUTEN FREE GARLIC & ROSEMARY CRACKERS: 6
vs
SESMARK: 3
(3 ties)
Overview
| Nutrient | GLUTEN FREE GARLIC & ROSEMARY CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calories | 433 cal | 526 cal | |
| Protein | 3.3 g | 7.9 g | |
| Carbs | 83.3 g | 65.8 g | |
| Fat | 8.3 g | 23.7 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE GARLIC & ROSEMARY CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE GARLIC & ROSEMARY CRACKERS | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 417 MG | 0 MG | |
| Sodium, Na | 300 MG | 145 MG |