GLUTEN-FREE FRESH PASTA vs ORGANIC BROWN RICE FUSILLI
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FRESH PASTA wins in 5 out of 12 nutrient categories
GLUTEN-FREE FRESH PASTA: 5
vs
ORGANIC BROWN RICE FUSILLI: 4
(3 ties)
Overview
| Nutrient | GLUTEN-FREE FRESH PASTA | ORGANIC BROWN RICE FUSILLI | Winner |
|---|---|---|---|
| Calories | 259 cal | 353 cal | |
| Protein | 7.1 g | 12.9 g | |
| Carbs | 52.9 g | 70.6 g | |
| Fat | 2.9 g | 3.5 g | |
| Fiber | 1.2 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FRESH PASTA | ORGANIC BROWN RICE FUSILLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE FRESH PASTA | ORGANIC BROWN RICE FUSILLI | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 24 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 706 MG | 82 MG |