GLUTEN-FREE FRESH PASTA vs ANGEL HAIR PASTA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FRESH PASTA wins in 5 out of 12 nutrient categories
GLUTEN-FREE FRESH PASTA: 5
vs
ANGEL HAIR PASTA: 4
(3 ties)
Overview
| Nutrient | GLUTEN-FREE FRESH PASTA | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calories | 319 cal | 296 cal | |
| Protein | 14.2 g | 11.3 g | |
| Carbs | 40.7 g | 54.9 g | |
| Fat | 10.6 g | 2.8 g | |
| Fiber | 1.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FRESH PASTA | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN-FREE FRESH PASTA | ANGEL HAIR PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 285 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 788 MG | 28 MG |