GLUTEN-FREE FRESH PASTA vs ANGEL HAIR MADE FROM CHICKPEAS
Nutrition comparison per 100 g serving
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GLUTEN-FREE FRESH PASTA wins in 5 out of 10 nutrient categories
GLUTEN-FREE FRESH PASTA: 5
vs
ANGEL HAIR MADE FROM CHICKPEAS: 4
(1 ties)
Overview
| Nutrient | GLUTEN-FREE FRESH PASTA | ANGEL HAIR MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calories | 259 cal | 333 cal | |
| Protein | 7.1 g | 24.6 g | |
| Carbs | 52.9 g | 56.1 g | |
| Fat | 2.9 g | 6.1 g | |
| Fiber | 1.2 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN-FREE FRESH PASTA | ANGEL HAIR MADE FROM CHICKPEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 70 MG | |
| Iron, Fe | 1.2 MG | 9.5 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 706 MG | 105 MG |