GLUTEN-FREE FRESH FUSILLI vs ORGANIC PASTA
Nutrition comparison per 100 g serving
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ORGANIC PASTA wins in 6 out of 11 nutrient categories
GLUTEN-FREE FRESH FUSILLI: 3
vs
ORGANIC PASTA: 6
(2 ties)
Overview
| Nutrient | GLUTEN-FREE FRESH FUSILLI | ORGANIC PASTA | Winner |
|---|---|---|---|
| Calories | 259 cal | 339 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 55.3 g | 73.2 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FRESH FUSILLI | ORGANIC PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE FRESH FUSILLI | ORGANIC PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 36 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 624 MG | 0 MG |