GLUTEN-FREE FRESH FUSILLI vs CLASSIC RICOTTA CAVATELLI
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
GLUTEN-FREE FRESH FUSILLI: 4
vs
CLASSIC RICOTTA CAVATELLI: 4
(2 ties)
Overview
| Nutrient | GLUTEN-FREE FRESH FUSILLI | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calories | 259 cal | 261 cal | |
| Protein | 7.1 g | 10.6 g | |
| Carbs | 55.3 g | 53.5 g | |
| Fat | 3.5 g | 0.7 g | |
| Fiber | 3.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FRESH FUSILLI | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE FRESH FUSILLI | CLASSIC RICOTTA CAVATELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0.9 MG | 2.5 MG | |
| Sodium, Na | 624 MG | 21 MG |