GLUTEN-FREE FOUR CHEESE vs 5 MEAT STUFFED CRUST PIZZA
Nutrition comparison per 100 g serving
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GLUTEN-FREE FOUR CHEESE wins in 5 out of 10 nutrient categories
GLUTEN-FREE FOUR CHEESE: 5
vs
5 MEAT STUFFED CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | GLUTEN-FREE FOUR CHEESE | 5 MEAT STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 249 cal | 252 cal | |
| Protein | 8.8 g | 10.7 g | |
| Carbs | 31.5 g | 25.8 g | |
| Fat | 10.5 g | 10.7 g | |
| Fiber | 1.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FOUR CHEESE | 5 MEAT STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.5 MG |
Minerals
| Mineral | GLUTEN-FREE FOUR CHEESE | 5 MEAT STUFFED CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 193 MG | 157 MG | |
| Iron, Fe | 1.0 MG | 2.3 MG | |
| Sodium, Na | 536 MG | 579 MG |