GLUTEN-FREE FLAX SNACKING GRANOLA vs ALL NATURAL BANANA WALNUT GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FLAX SNACKING GRANOLA wins in 7 out of 10 nutrient categories
GLUTEN-FREE FLAX SNACKING GRANOLA: 7
vs
ALL NATURAL BANANA WALNUT GRANOLA: 2
(1 ties)
Overview
| Nutrient | GLUTEN-FREE FLAX SNACKING GRANOLA | ALL NATURAL BANANA WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 9.1 g | 7.5 g | |
| Carbs | 60 g | 55 g | |
| Fat | 8.2 g | 12.5 g | |
| Fiber | 9.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FLAX SNACKING GRANOLA | ALL NATURAL BANANA WALNUT GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE FLAX SNACKING GRANOLA | ALL NATURAL BANANA WALNUT GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 50 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Sodium, Na | 45 MG | 0 MG |