GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA vs WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS
Nutrition comparison per 100 g serving
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WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS wins in 10 out of 17 nutrient categories
GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA: 5
vs
WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS: 10
(2 ties)
Overview
| Nutrient | GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calories | 382 cal | 364 cal | |
| Protein | 9.1 g | 5.5 g | |
| Carbs | 58.2 g | 83.6 g | |
| Fat | 8.2 g | 3.6 g | |
| Fiber | 9.1 g | 9.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.5 MG | |
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | GLUTEN-FREE FLAX CRANBERRY ORANGE SNACKING GRANOLA | WITH BANANAS NATURALLY FLAVORED OTHER NATURAL FLAVORS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 36 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.3 MG | 1.8 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 182 MG | |
| Potassium, K | 0 MG | 509 MG | |
| Sodium, Na | 45 MG | 309 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |