GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS vs OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE
Nutrition comparison per 100 g serving
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GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS wins in 6 out of 11 nutrient categories
GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS: 6
vs
OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE: 4
(1 ties)
Overview
| Nutrient | GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 487 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 73.3 g | 61.5 g | |
| Fat | 13.3 g | 23.1 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | GLUTEN FREE FIRE ROASTED VEGETABLE BAKED CRACKERS | OVEN TOASTED CHEESE CRACKERS WITH CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 154 MG | |
| Iron, Fe | 5.3 MG | 2.8 MG | |
| Potassium, K | 467 MG | 333 MG | |
| Sodium, Na | 767 MG | 718 MG |