GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED vs BISCOTTI BITES
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED wins in 9 out of 11 nutrient categories
GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED: 9
vs
BISCOTTI BITES: 0
(2 ties)
Overview
| Nutrient | GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 462 cal | |
| Protein | 20 g | 11.5 g | |
| Carbs | 60 g | 61.5 g | |
| Fat | 15 g | 19.2 g | |
| Fiber | 30 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED | BISCOTTI BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN-FREE FIBER CRISPBREAD MULTI-SEED | BISCOTTI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 77 MG | |
| Iron, Fe | 7 MG | 2.8 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 550 MG | 288 MG |