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GLUTEN FREE DOUGHNUT MINIS vs PIE WITH STREUSEL TOPPING

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories
GLUTEN FREE DOUGHNUT MINIS: 5 vs PIE WITH STREUSEL TOPPING: 5 (1 ties)

Overview

Nutrient GLUTEN FREE DOUGHNUT MINIS PIE WITH STREUSEL TOPPING Winner
Calories 364 cal 274 cal
Protein 6.5 g 2.4 g
Carbs 57.1 g 38.7 g
Fat 13.0 g 12.9 g
Fiber 0 g 2.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin GLUTEN FREE DOUGHNUT MINIS PIE WITH STREUSEL TOPPING Winner
Vitamin C, total ascorbic acid 0 MG 3.9 MG

Minerals

Mineral GLUTEN FREE DOUGHNUT MINIS PIE WITH STREUSEL TOPPING Winner
Calcium, Ca 52 MG 16 MG
Iron, Fe 2.3 MG 0.9 MG
Potassium, K 182 MG 0 MG
Sodium, Na 494 MG 218 MG
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