GLUTEN FREE DOUBLE CHOCOLATE CHIP COOKIES vs GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
GINGERBREAD COOKIES wins in 7 out of 11 nutrient categories
GLUTEN FREE DOUBLE CHOCOLATE CHIP COOKIES: 3
vs
GINGERBREAD COOKIES: 7
(1 ties)
Overview
| Nutrient | GLUTEN FREE DOUBLE CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 412 cal | |
| Protein | 3.6 g | 5.9 g | |
| Carbs | 71.4 g | 67.7 g | |
| Fat | 17.9 g | 14.7 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE DOUBLE CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 9 UG |
Minerals
| Mineral | GLUTEN FREE DOUBLE CHOCOLATE CHIP COOKIES | GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 3.2 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 286 MG | 368 MG |