GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX vs BLUEBERRY LEMON MUFFIN MIX
Nutrition comparison per 100 g serving
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BLUEBERRY LEMON MUFFIN MIX wins in 5 out of 10 nutrient categories
GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX: 4
vs
BLUEBERRY LEMON MUFFIN MIX: 5
(1 ties)
Overview
| Nutrient | GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX | BLUEBERRY LEMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 3.3 g | 18.2 g | |
| Carbs | 80 g | 0 g | |
| Fat | 10 g | 2.3 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE DOUBLE CHOCOLATE BROWNIE MIX | BLUEBERRY LEMON MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 45 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 383 MG | 0 MG |