GLUTEN FREE CROISSANT WITH HAZELNUT CREAM vs LEMON POPPY MUFFINS
Nutrition comparison per 100 g serving
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GLUTEN FREE CROISSANT WITH HAZELNUT CREAM wins in 7 out of 11 nutrient categories
GLUTEN FREE CROISSANT WITH HAZELNUT CREAM: 7
vs
LEMON POPPY MUFFINS: 2
(2 ties)
Overview
| Nutrient | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Calories | 354 cal | 400 cal | |
| Protein | 3.1 g | 3.5 g | |
| Carbs | 50.8 g | 55.3 g | |
| Fat | 15.4 g | 20 g | |
| Fiber | 4.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GLUTEN FREE CROISSANT WITH HAZELNUT CREAM | LEMON POPPY MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 0.9 MG | |
| Potassium, K | 123 MG | 82 MG | |
| Sodium, Na | 323 MG | 294 MG |