GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER vs WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER wins in 5 out of 11 nutrient categories
GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER: 5
vs
WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES: 4
(2 ties)
Overview
| Nutrient | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 478 cal | |
| Protein | 3.3 g | 4.4 g | |
| Carbs | 66.7 g | 73.9 g | |
| Fat | 26.7 g | 19.6 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | WHITE STRIPED CHOCOLATE SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 3.1 MG | |
| Potassium, K | 137 MG | 0 MG | |
| Sodium, Na | 67 MG | 348 MG |