GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER vs PECAN SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER: 2
vs
PECAN SHORTBREAD COOKIES: 2
(6 ties)
Overview
| Nutrient | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 66.7 g | 56.7 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GLUTEN FREE CREAMY DARK CHOCOLATE COATED CRISPY WAFER | PECAN SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 5.3 MG | 3.3 MG | |
| Potassium, K | 137 MG | 77 MG | |
| Sodium, Na | 67 MG | 333 MG |